Natural Cure Yeast Infection

Knowing how bad some medications are for us, may are looking for an At Home Cure For Yeast Infection. Only, where to start?

The first thing you need to keep in mind is, to really get rid of yeast infection for good; you need to use a holistic approach. This will include the commonly know home cures, such as yogurt, plus lifestyle changes and diet changes.

Fast At Home Cure For Yeast Infection:

Obviously, if you are suffering an acute incident of yeast infection, the first thing you want to do is get rid of the unpleasant symptoms. Personally, I think yogurt is the best for that. Yogurt contains bacteria that fight the Candida fungus (yeast.)

Use the yogurt to fight the yeast in three ways:

1. Eat one cup full of yogurt at least three times a day
2. Soak a tampon in yogurt and use it
3. Add the yogurt as a cream

NB: make sure you wash your body and your hand very well before applying the yogurt.

More things to keep in mind if you want an at home cure for yeast infection to work:

• Use only white unscented soap
• Do not lie in the bath for long periods (nice and hot and whet for the yeast to grow!)
• Never use foam baths or bath oils
• If possible only shower
• Top hygiene is needed if you want an at home cure for yeast infection to work
• Do not walk around in whet swimwear, change and dry yourself thoroughly after a swim.

Keep in mind that the chlorine in the water of the swimming pool can make the yeast infection worse, it kills the “good” bacteria with the “bad” and that ensures that the ‘good” bacteria that helps in the fight against the yeast infection is no longer there. Now the Candida (yeast) can grow unhindered!

• Do not wear tight fitting clothes
• Do not wear synthetic underwear, always think breathe-ability!
• Watch your diet, no sugar, bread, cheese, beer, wine or any food that contains yeast except for the yogurt.

These are the basic guidelines that should give you fast relief. Getting rid of the yeast for good will take a little more work though. It will need you to attack the Candida fungus from all fronts. It is well worth the trouble though, think permanent relief!

This will have to be done with a holistic approach. The best info on the subject will be from an e-book called Yeast Infection No More. This e-book was written by Linda Allen, a nutritional consultant and previous sufferer.

Linda Allen researched Yeast Infection for a long time and this e-book is the result. Read it! You will have a whole new, Candida free, life ahead of you.

An at home cure for yeast infection starts with knowledge. Get it. Check out Yeast Infection No More.

If you feel you still want to read more about the subject, have a look at my site Natural Cure Yeast Infection.