Natural Cure For Chronic Yeast Infection - No More Agony

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  The only real cure for chronic yeast infection is a natural cure for yeast infection. Using medications will only make matters worse in the long run. Unfortunately, if you suffer from chronic yeast infection, or systemic yeast infection, you will probably have to make a few lifestyle changes, sorry! Only doing one thing or so is not going to do it.

The many aspects involved in natural cure for yeast infection:

  • Personal hygiene
  • The how and what of this personal hygiene
  • The clothes you wear
  • Your diet
  • Stress
  • Sleep
  • Exercise
  • Daily habits
…to name but a few.

Chronic yeast infection means your body has an overgrowth of yeast in all your organs and medication is not going to get rid of it. You have to tackle the problem at the core.

The beginning is normally in the stomach and that is therefore where you will have to start. As revolting as it may sound, fermentation in your stomach probably is where it all started. Get the digestion of your food right and you are a long way on your natural cure for chronic yeast infection.

To start you will have to try and stay away from food that are know to from gas, such as cabbage, sprouts, onions, broccoli, nuts, prunes, plums, cauliflower etc.

Then you have to stay away from foods that supply lots of food for the fungus to grow on, such as sugar, remember that starches also form sugar during digestion so refined starches have to be avoided..

You also have to stay away from food that contains yeast such as bread, soda bread, beer, wine, mushrooms and cheese, to name a few. A noted exception here is yogurt, this you should eat a lot of as it aids in getting rid of fungus.

All the dietary guidelines are too many to name here. Added to that there are lots of other lifestyle changes you will have to make. Sorry! If you are serious about getting healthy, you will have to do it. So, I guess it depends on how desperate you are!

For a very good guide, that will help you through the whole process I can recommend Yeast Infection No More. You will have to do some reading, but it will be well worth your while.

The writer, Linda Allen was a sufferer herself and this e-book is the result of her research. Go and have a look at Yeast Infection No More today!

If you feel you want to read more about yeast infections and how to cure them, you can have a look at my site Natural Cure Yeast Infection.